waist hip ratio что это

 

 

 

 

Примеры перевода, содержащие waist-hips ratio Русско-английский словарь и система поиска по миллионам русских переводов.Предложить в качестве перевода для waist-hips ratio. The waist hip ratio is used to determine levels of risks for diseases such as diabetes and heart disease, and is based on your body shape rather than on your body fat percentage. Your health is not only affected by how much body fat you have, but also by where most of the fat is located on your body. People who tend to gain weight mostly in their hips and buttocks have roughly a pear body shape BMI vs. Waist-to-Hip Ratio Measurements: The Basics. Body mass index uses your height and weight to estimate if youre overweight, and the waist-to-hip ratio -- or WHR -- uses waist circumference and hip circumference to determine whether you have too much fat around your waist. Calculating waist to hip ratio is easy to do, takes very little time and doesnt cost anything. In addition, if you change WHR to improve your health, you can easily track your progress as you slim down. How to Calculate Yours. How to measure the Waist Hip Ratio. To calculate the ratio, the waist and hip measurements should be taken at their narrowest and widest points respectively as described below Assessment | Biopsychology | Comparative | Cognitive | Developmental | Language | Individual differences | Personality | Philosophy | Social | Methods | Statistics | Clinical | Educational | Industrial | Professional items | World psychology |. The waist-to-hip ratio indicates your probable health risks. Research shows that people with apple-shaped bodies, with more weight around the waist, face more risks than those with pear-shaped bodies that carry more weight around the hips. Its calculated by dividing waist circumference at its Women with a waist-to-hip ratio of 0.8 or less and men with a ratio of 0.9 or less are considered "safe." A WHR of 1.0 or higher, for either gender, is considered "at risk" for overweight-associated health problems. Calculating your waist-to-hip ratio can help determine if you are as risk for diabetes, hypertension or high cholesterol. Calculate the waist-to-hip ratio with tips from a certified fitness Waist - Hip Ratio. The waist-hip ratio is one of the indicators of obesity- related diseases. For a person who is overweight, the risk of heart disease depends on the part where fats are stored.

Waisthip ratio (i.e. the waist circumference divided by the hip circumference) was suggested as an additional measure of body fat distribution. Индекс талии и бедер (WAIST-HIP RATIO (WHR)). показатель здоровья и фертильности женщины, высчитывается делением окружности талии на окружность бедер. Waist to hip ratio (WHR) analyzes the relationship between your waist and hip measurements to help you understand your body-type and current health status. Most people store their body fat in two distinct ways, often called "apple" and "pear" shapes. WHR это соотношение окружности талии к окружности бедра от анг. Waist to Hip Ratio Какие женские фигуры нравятся мужчинам. 3. Divide your waist measurement by your hip measurement. WHR .

4. Assess your health risk.The Waist/Hip Ratio (WHR) is a measure of trunk fatness. It is a good indicator of weight as a risk factor for diseases such as heart disease. Some people feel that the waist to hip ratio should be used in an assessment of general health, and that it may be a better predictor than the body mass index, as the ratio looks at how weight is distributed on the body. How does the waist to hip ratio compare to other obesity measurements?Waist to hip ratio cut-off levels. Excess abdominal fat distribution is indicated by a WHR greater than 0.8 for women and 0.9 for men. Enter your waist and hip circumferences and click on calculate. waist circumference in inches.Your waist-to-hip (WHR) ratio is: According to the Centers for Disease Control and Prevention (CDC) Your waist to hip ratio estimates the fat distribution in your body.Waist and hip measurements and the advice below are appropriate for adults only and recommended ratios differ based on your age and gender. Waist to Hip Ratio - What does it mean? Women with waist-to-hip ratios of more than 0.8 are at increased health risk because of their fat distribution. Наиболее известны такие индексы центрального ожирения, как: WHR (waist- hip ratio) — отношение окружность талии / окружность таза. Окружность талии измеряется на уровне пупка. For both men and women, a waist-to-hip ratio of 1.0 or higher is considered "at risk" or in the danger zone for undesirable health consequences such as heart disease and stroke. Do not cheat when measuring your waist and hip. WHR (waist-hip ratio). Для расчёта WHR введите в следующие поля окружность талии в см: окружность таза в см: и нажмите кнопку Значение WHRдля мужчин < 1.0. WTR (waist-thigh ratio). Waist-to-hip ratio (WHR) is not talked about too much, but its value in identifying disease risk could be greater than most people realize.

If you look around, youll notice a growing percentage of the population, both men and women carrying their weight in their midsection. Русский. Категория. waist to hip ratio. индекс талия бедро.WHR waist to hip ratio. отношение окружности талии к окружности бёдер. Медицина. Waist to Hip Ratio (WHR) Gw / Gh, where Gw waist girth, Gh hip girth. It does not matter which units of measurement you use, as long as it is the same for each measure. scoring: The table below gives general guidelines for acceptable levels for hip to waist ratio. Коэффициент «талия-бедра» (waist-to-hip ratio, WHR), является, по отзывам медиков, очень хорошим прогностическим критерием наряду с известным индексом массы тела BMI (вес человека (в кг), поделенный на его рост (в м), возведенный в квадрат). Waist-to-hip ratio (WHR) is one of several measurements your doctor can use to see if youre overweight, and if that excess weight is putting your health at risk. Unlike your body mass index (BMI), which calculates the ratio of your weight to your height Определение waist hip ratio в Английский Язык Турецкий язык словарь. bel kala oran. waist hip ratio. Расстановка переносов. Waist to Hip Ratio Chart Male Female Health Risk Based Solely on WHR 0.95 or below 0.80 or below Low Risk 0.96 to 1.0 0.81 to 0.85 Moderate Risk 1.0 0.85 High Risk Your health is not only affected by how much body fat you have, but also by where most of the fat is. BMI vs. Waist-Hip Ratio. For a while now, there has been much talk about obesity. The rise in obesity and its associated health risks is one of the fastest growing concerns that affect everyone inAlso some people with a high BMI, but a small waistline, may not be a high risk candidate for heart attack. For both men and women, a waist-to-hip ratio (WHR) of 1.0 or higher is considered "at risk" for undesirable health consequences, such as heart disease and ailments associated with OVERWEIGHT. Waist to Hip Ratio is very easy test and the only equipment is needed the tape measure.Waist to Hip Ratio Measurement. 1. Measure your actual waist circumference (put the measuring tape around you at the level of your belly button). Thats why your Waist-to-Hip Ratio can provide more valuable imformation than just weighing yourself. What is the Waist Hip Ratio Measurement. Although waist circumference and body mass index (BMI) are interrelated, waist circumference provides an independent prediction of risk over and above that of BMI. Waist to Hip Ratio. Researchers came up with this test after they discovered that just having a little extra weight isnt always a problem. Its how that weight is distributed on your body that can make a big difference. The Waist-to-Hip ratio (WHR) calculator calculates the ratio of a persons waist circumference to the hip circumference.The resultant waist-to-hip ratio is a unitless number. Related Resources. Alcohol Metabolism Calculator. Waisthip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W H). For example, a person with a 30 (76 cm) waist and 38 (97 cm) Waist-Hip Ratio and Apple/Pear Shapes.Waist-Hip Ratio and Health Risk. Having an apple shape (carrying extra weight around the stomach) is riskier for your health than having a pear shape (carrying extra weight around your hips or thighs). Waist to Hip Ratio or WHR focuses on waist measure and hip measure, and has shown to be a better predictor of health risks than BMI or Waist to Height Ratio. For your waist, measure the smallest circumference above your belly button. Waisthip ratio — Measurement of waist hip ratio: In a lean person (left), the waist can be measured at its narrowest point, while for a person with convex waist (right), it may be measured at about one inch[1] above the navel. Waist Hip Ratio. Do you have an apple-shaped body or a pear-shaped body? Most people store body fat in two prominent ways - around the middle part of their body (apple shape) and around their hips (pear shape). Waist-hip ratio or Waist-to-hip ratio (WHR) is the ratio of the circumference of the waist to that of the hips. It is calculated by measuring the smallest circumference of the natural waist, usually just above the belly button, and dividing by the hip circumference at its widest part of the buttocks or hip. The Waist To Hip Ratio is highly instructive for dieters as it helps to focus your energy on what you need to accomplish to stay healthy. The key is to pay attention to our midsection to determine if our diets are truly successful our health depends on it. Показатель здоровья и фертильности женщины, высчитывается делением окружности талии на окружность бедер. Установлено, что показатели около 0,7 у женщин предпочитаются мужчинами большинства культур. Не удалось обнаружить iTunes на Вашем компьютере. Для покупки и загрузки Waist Hip Ratio исполнителя Egate IT Solutions Pvt Ltd установите iTunes прямо сейчас. The waist hip ratio is a useful way to help determine where you carry your weight and how it may affect your health. According to research, having a small waist when compared to your hips will give you significant health benefits. There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment What Is The Waist To Hip Ratio Calculator?If the ratio of waist to hip is not in the normal range, then you will know that you need to lose weight, particularly in the abdominal area.

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